https://www.chicagophysicaltherapists.com/cpt-blog daily 0.75 2024-10-10 https://www.chicagophysicaltherapists.com/cpt-blog/dyspareunia monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1728539858582-AHANGNNRKQEF4GHF5YI0/unsplash-image-6T7kfc3VitU.jpg CPT Blog - Dyspareunia: Addressing Multifaceted Causes with a Comprehensive, Compassionate Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chicagophysicaltherapists.com/cpt-blog/internal-stretching-of-the-pelvic-floor-with-a-dilator monthly 0.5 2023-02-17 https://www.chicagophysicaltherapists.com/cpt-blog/internal-stretching-of-the-pelvic-floor monthly 0.5 2023-02-17 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/506c2300-162d-4df2-a00c-1610c4806360/tempImagerWACal.jpg CPT Blog - Internal Stretching of the Pelvic Floor - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chicagophysicaltherapists.com/cpt-blog/pelvic-floor-muscles-do-we-really-need-to-be-able-to-isolate monthly 0.5 2023-02-17 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1676663225864-EVTRR080E1MFTWTEH4ZI/unsplash-image-c2FAMnQaCDE.jpg CPT Blog - Pelvic Floor Muscles: Do we really need to be able to isolate? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chicagophysicaltherapists.com/cpt-blog/re-establishing-good-bowel-and-bladder-habits monthly 0.5 2023-02-17 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1676604876991-FZIUAPKNZWQYWFG6WHRT/unsplash-image-FssgtQxo2xc.jpg CPT Blog - Re-establishing Good Bowel and Bladder Habits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chicagophysicaltherapists.com/cpt-blog/is-stretching-the-answer-to-your-pain monthly 0.5 2023-02-17 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1676516978913-2FRLWJMM50B1LY2YQ1Z2/unsplash-image-_PInKGPLPCA.jpg CPT Blog - IS STRETCHING the answer to your pain? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chicagophysicaltherapists.com/cpt-blog/improving-the-resting-level-of-your-pelvic-floor-muscles monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/64cddb65-c333-46f3-a770-5b64d683a51e/IMG_0704+2.jpg CPT Blog - Improving the Resting Level of your Pelvic Floor Muscles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/bb012072-4439-4ece-b8d8-f457a3e3f651/IMG_0705+2.jpg CPT Blog - Improving the Resting Level of your Pelvic Floor Muscles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/47ce91e6-443d-4367-af8b-f560cc61c721/IMG_0706.jpg CPT Blog - Improving the Resting Level of your Pelvic Floor Muscles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chicagophysicaltherapists.com/cpt-blog/positive-endo-story monthly 0.5 2023-02-07 https://www.chicagophysicaltherapists.com/rates-and-policies daily 0.75 2024-11-08 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1607119576156-6VHWF5J5R77ST22XLYEK/image-asset.jpeg Rates and Policies - Insurance, out of pocket and Medicare We’ll help you navigate your coverage. For any additional questions not covered below, please email billing@chicagopt.org https://www.chicagophysicaltherapists.com/faq daily 0.75 2024-10-10 https://www.chicagophysicaltherapists.com/testimonials daily 0.75 2024-07-13 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/da9e17c3-77c6-4c18-a61a-5066ab63d81a/image-asset.jpg https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1720910490073-JGTDI3J7JLG9WICV13O2/image-asset.jpeg From our patients - “I have been working with Amy and Alesha they are fantastic! The new office is beautiful. I love going in and knowing that they are so knowledgeable and experienced. I did a running evaluation with Amy and I was able to learn so much about my form and gait even though I have been running consistently for about 10 years. Highly recommend.” —Gabriela A., Google review https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/ef71f924-b706-437d-a2f2-a9123b9c4fe6/image-asset.jpg https://www.chicagophysicaltherapists.com/new-patient-forms daily 0.75 2024-07-14 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/58110dee-8b73-4ae4-ac0c-0790428b5b96/cpt+gym+7.jpg New Patient Forms - Once you schedule your first visit online or via phone, an email or text will be sent to fill out forms and medical information. Intake Forms (all new patients, both in-network and out-of-network) Out-of-Network Billing Agreement Telemed Consent Form (if you have a telemedicine appointment) Postpartum Intake Form (if you have been pregnant or had a baby within the last year) https://www.chicagophysicaltherapists.com/overview daily 0.75 2025-03-25 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1590894864940-Z375K2Y1MD8DG7QQG2ZQ/Chicago%2BMarathon%2BRunners.jpg Overview - We specialize in women’s health, orthopedics, and sports injuries. Find some of the most common conditions we treat here. https://www.chicagophysicaltherapists.com/our-clinic daily 0.75 2025-03-24 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/cbc43fe3-222a-4f4c-acde-2072b29576a2/clinic%2B1.jpg Our Clinic - Outstanding care for all We aim to provide the highest quality physical and occupational therapy treatment. Our goal is to reduce or eliminate your discomfort and enhance your overall physical function. We treat both men and women We have extensive experience in pelvic health as well as expertise in sports injuries, general orthopedics, trauma, repetitive stress injuries and chronic pain — male and female. At Chicago Physical Therapists we offer you an innovative, holistic approach to give the best chance at complete recovery. Experience, skill, expertise We regularly collaborate with area practitioners (specialized physicians, acupuncturists, chiropractors, nutritionists, and midwives) to ensure optimal outcomes. We practice in a professional but relaxed, family-friendly environment. Where can you find us? Our clinic is conveniently located on the Clark Street bus line, a few blocks from the Ravenswood Metra stop. Our clinic is within walking distance of Red Line (Wilson) and Brown Line (Montrose) stops. We are just south of Andersonville and north of the Southport Corridor. https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1590649014180-JFNAST5JO7UFBBSNL99R/clinic+entrance+2.jpg Our Clinic A view from outside the clinic https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1590649149461-5XL53O3HQC22LZMEEXSI/cpt+gym+7.jpg Our Clinic The gym https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1590784987731-H8LLMSE90RSPAL8G8Q97/CPT+Treatment+room+3.jpg Our Clinic Front office and waiting area https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1590784908527-V0ZMBCLOF3JO4W5QG8UN/CPT+Treatment+room.jpg Our Clinic Treatment room with dimmable lights and sound-absorbing acoustics https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1590784939626-8XT92VF17V9QB94Z8NEO/CPT+Treatment+room+2.jpg Our Clinic https://www.chicagophysicaltherapists.com/businesses-we-love daily 0.75 2024-10-10 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1590811724323-GEBN169JIF0YO5M24VN9/Chicago+River.jpg Businesses we love https://www.chicagophysicaltherapists.com/book-an-appointment daily 0.75 2026-02-24 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1590380509061-I6AJHK1ELLRCMYZZGQ3I/Chicago+Physical+Therapists+4721+N+Clark+Womens+Health+Sports+Orthopedics+Physical+Therapy Book an appointment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chicagophysicaltherapists.com/home daily 1.0 2025-05-21 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1590649014180-JFNAST5JO7UFBBSNL99R/clinic+entrance+2.jpg Home https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1717556428304-X65GIRYTR7OLUMWFE9RP/image-asset.jpeg Home - Run Clinics Join us on select dates for run clinics with a Video Gait Analysis, an individualized assessment, and exercises tailored to fit your needs. https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/2115cb5a-a1b9-44ec-badf-34978c590594/CPT+Logo+Est+2009.jpg https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1720838471515-EZ1W8CRVFGCQRONWNSQG/image-asset.jpeg https://www.chicagophysicaltherapists.com/treatments-offered daily 0.75 2025-07-09 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1590809832492-GW6JV3O1YO4Y4S1SRU03/image-asset.jpeg Services offered - We aim to provide the highest quality of care for all. During your appointment, your therapist is dedicated entirely to you, in a one-on-one appointment. They tune in to what is going on and develop a treatment plan customized to suit your individual needs. View some of our services and treatments below. This list is not exhaustive of what we offer! https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1590716190434-RGK0WXV5DCY0BXNNRAEN/image011.jpg Services offered https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1590716210822-1S9HWMLXEM136579Y090/image014.jpg Services offered https://www.chicagophysicaltherapists.com/contact-us daily 0.75 2025-09-03 https://www.chicagophysicaltherapists.com/dry-needling daily 0.75 2021-02-21 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1590713095789-CW8EKAL2D2H9SJRQJLAP/TDN+Brochure+p+2.jpg Dry Needling https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1590713040166-ZKDAW5Q9GKHNZ6T0YZXW/TDN+Brochure.jpg Dry Needling https://www.chicagophysicaltherapists.com/video-gait-analysis daily 0.75 2023-11-05 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1591821069913-1J3AIVB1DYPS8SGUIX8N/image-asset.jpeg Video Gait Analysis - During a Video Gait Analysis (VGA) your therapist will identify weakness or imbalances in your body and help you optimize your form. https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1591823905490-5W6JKQ5HJSZKZQIDGNWX/Chicago+Physical+Therapists+Video+Gait+Analysis+VGA+Amy+Goldstein Video Gait Analysis https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1591823800302-AOOSCMEM2CY6F5DO4X2G/Chicago+Physical+Therapists+Video+Gait+Analysis+VGA+Amy+Goldstein+2 Video Gait Analysis https://www.chicagophysicaltherapists.com/products-we-love daily 0.75 2024-07-13 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1590651032879-9V6Y4WZ0802UAI2WLWGD/Elvie+Trainer.jpg Products we love Elvie Trainer https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1590651051441-G5HFNINIDN3JZX5OF3ZH/Elvie+pump.jpg Products we love Elvie Pump https://www.chicagophysicaltherapists.com/dyspareunia daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1676486087341-6DV35W99SRMNESGASOJE/unsplash-image-iXpuwXVuz8E.jpg https://www.chicagophysicaltherapists.com/make-a-payment daily 0.75 2024-07-13 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1720909959193-2B4SILNUQ7JLRUK1GLTN/image-asset.jpeg Make a payment To make a payment to your account, please visit this link. Alternative payment method: Chase QuickPay with this email address: Meredy@ChicagoPT.org https://www.chicagophysicaltherapists.com/womens-health daily 0.75 2024-11-08 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1591842508250-2PN8CKC0OLTV4TVXCLTX/chicago+physical+therapists+womens+health+physical+therapy+pelvic+pain+pfd+endometriosis+post+surgery Women's health - One-quarter to one-third of all women are affected by pelvic floor disorders. This might be pelvic organ prolapse, fecal or urinary incontinence, painful sex, pelvic pain, and much more. You are not alone on your journey! Physical therapy can be part of your support system and road to recovery. Some people are embarrassed to bring it up or believe they will have to live with their issue forever, compromising their quality of life. If this is you, please do not feel self-conscious about asking for help! We have seen many of our patients’ lives improve incredibly after treatment, even if they have struggled with a concern for years or decades. https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1591840785999-A9GNR556H3HT2432EKWZ/image-asset.jpeg Women's health - Know you are not alone in your journey! We have therapists who specialize in women’s health physical therapy. They can assist you with pelvic pain, pelvic floor muscle disfunction, pregnancy, postpartum, post-surgery and so much more! Each woman and her case is unique, and we take great pride in customizing your care to suit your individual needs. We don’t have a set program everyone works through. What helps one person may make an issue worse for another person. This is why we feel it is so important for our physical therapists to spend one-on-one time with each patient, assessing their response to their care and specific exercises. https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1675401520396-1KXX2Y8RY9O22RPU0URX/unsplash-image-zeqWK0n5PNM.jpg https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1676996573078-OBQ80WUBZGQPF1QPRIRB/unsplash-image-OqP4uMDQ1e0.jpg Women's health - The care you need for prehab and post-surgical recovery. Did you know it’s common for professional athletes to prehab joints and muscles before surgery? We believe this should be available to all people. Physical therapy before surgery, known as prehabilitation or prehab, helps set you up for a quicker and easier recovery from surgery. We are experienced in collaborating with your care team to physical therapy before and after surgeries like: endometriosis laparoscopy, cesarean section, mastectomy, hysterectomy, hip replacement, shoulder replacement, knee replacement, vaginal reconstruction, and labral tears. Please reach out with any questions about this or your insurance coverage. https://www.chicagophysicaltherapists.com/lymphedema daily 0.75 2025-04-03 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1591166713321-7KNEDAE5O541KQL8KC0K/Chicago+Physical+Therapists+Lymphedema+Treatment+Manual+Lymph+Drainage Lymphedema Lymphedema is a condition of the lymphatic system and is caused by accumulation of lymph fluid (water and proteins) in an area of the body. https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/0c17cc2a-bc8e-4f99-b5a3-0c17c1b54b79/Manual+Lymphatic+Drainage.jpg Lymphedema - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/f4aa89e3-4084-4cd9-8565-0aad5b8249b9/Manual+Lymphatic+Drainage+%281%29.jpg Lymphedema - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chicagophysicaltherapists.com/persistent-pain daily 0.75 2024-07-18 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1591161932019-L9QAZT69BOCKG0EMP55T/Help+for+Chronic+Pain+Persistent+Pain+Chicago+Physical+Therapists Persistent pain - Most tissue injuries heal within three months after the initial injury or episode. In some cases, the pain continues, even after the tissues have healed. We now know that persistent pain changes the brain and the injured nerves, which become more sensitized and are activated more easily. This can make even simple activities difficult. People with persistent pain often end up seeing a number of different healthcare practitioners in search of a solution. If these measures don’t lead to relief, chronic pain patients may become discouraged or experience depression and anxiety. To manage and eventually relieve this persistent pain, we use Therapeutic Neuroscience Education (TNE) along with our traditional physical approach, which focuses on building strength, increasing joint mobility, adjusting alignment, and learning healthy movements. Recent research supports the use of pain education in combination with exercise and safe movements to treat persistent pain, so physical therapists are well-equipped to treat this population. We incorporate breath work, sleep hygiene, stress management, individualized exercise prescription, and, when appropriate, referrals to complementary treatment approaches, such as counseling, acupuncture, and nutritional therapy. https://www.chicagophysicaltherapists.com/cup-therapy daily 0.75 2020-06-10 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1591818571076-S6I9LQDUP4XBP9W1005B/image-asset.jpeg Cup Therapy - Myofascial decompression or “cup therapy” is used in the clinic to help patients with a wide variety of injuries to decrease pain and improve mobility. We place plastic or silicon cups onto the body using a suction device to decompress the fascia. Myofascial decompression works to unload and decompress tissue to allow for improved fluid exchange. It works to bring in blood flow and nutrient exchange. It can be used on trigger points, myofasical lines, scar tissue, and works to improve mobility throughout the body. https://www.chicagophysicaltherapists.com/orthopedic-conditions daily 0.75 2024-07-18 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1721334690401-LYO8N3J13OGR4L7XMVLP/unsplash-image-AmlkxHrYsio.jpg Orthopedic conditions - Do what you love — pain free. https://www.chicagophysicaltherapists.com/ptnm daily 0.75 2020-10-23 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1594740290740-02NP0SJEPJUR3SZ2W482/PTNM+Percutaneous+Tibial+Neuromodulation+urinary+urgency+incontinence+page+1 PTNM https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1594740351496-UT4BW4E1PWM7451DWOVR/PTNM+Percutaneous+Tibial+Neuromodulation+urinary+urgency+incontinence+2 PTNM https://www.chicagophysicaltherapists.com/book-a-consult daily 0.75 2023-02-15 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1590649014180-JFNAST5JO7UFBBSNL99R/clinic+entrance+2.jpg https://www.chicagophysicaltherapists.com/endometriosis daily 0.75 2024-07-18 https://www.chicagophysicaltherapists.com/email-unsubscribe daily 0.75 2023-02-17 https://www.chicagophysicaltherapists.com/perinatal daily 0.75 2023-03-10 https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1677261677030-21792W5VBCKTQBB8S11Y/unsplash-image-_H1ZmUzwp9w.jpg Perinatal Care - We are highly trained and experienced in providing care during pregnancy and postpartum. Your care should be tailored to your unique needs, keeping your history and future goals in mind. You’ll find exactly this at Chicago Physical Therapists! We are experienced in Physical Therapy during pregnancy, for birth preparation and postpartum recovery. https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1677256581664-FQVK9TTI299ATLEIL6ZT/Physical+Therapy+for+Pregnancy.jpg Perinatal Care - Support for Expecting Parents Physical Therapy during pregnancy can help a range of issues! Plus, our PT’s work alongside you to help prepare your body for labor and delivery. Your preparations will be tailored to your needs whether you have planned a cesarean or aim for a vaginal delivery. When is PT needed during pregnancy? •Bladder or bladder issues •Nerve pain •Ligament pain •Difficult previous births or tearing during delivery •Endometriosis Please don’t hesitate to reach out. Getting to the bottom of issues now will set you up for a smoother postpartum recovery (more on that below). We are seeing amazing results when women come in early during their recovery after any birth. We would like to meet with you as soon as possible if you’re having a lot of pain with mobility which is a special circumstance. An initial post-birth meeting within the first 10-14 days can be live or virtual. At this visit we will help check on your body alignment, breathing pattern and encourage safe, functional movement to aid in your healing. There’s no forma exercise at this visit as you’re not medically cleared for exercise but many providers encourage women to get started on their rehabilitation much earlier than they used to and we have seen the benefits of this over the past few years! If your medical provider (MD, DO, PA, APN, CNM) doesn’t recommend PT and you want to come in, just give them a call and ask. If you’re referred at your 6 week appointment, try to call us right away so we can make your appointment a priority. https://images.squarespace-cdn.com/content/v1/5ecb35c23da5726ae0c78d01/1677256665773-TC2WFAYDK5T7PRPJLCUW/unsplash-image-mcKqoZh0DkI.jpg Perinatal Care - Professional Support During Your Postpartum Recovery We treat patients days to years (and decades!) after having a baby. What are some signs I need postpartum physical therapy? •Urinary or fecal incontinence •Pelvic pain - back pain •Pelvic Organ Prolapse (POP) or a feeling of heaviness or pressure •Diastasis Rectus Abdominis •Painful intercourse •Tearing during delivery When should I go in for postpartum Physical Therapy? Ideally, we like to see you within the first week after you give birth. We can review your birth, help you reconnect with your abdominals and pelvic floor, and bring relief to other areas of your body that need it. We are seeing such great results when people come in early after giving birth (note: no internal exams during this stage of recovery until you have clearance from your midwife or OB). It makes a world of difference to identify issues early and stop them before they cause a cascade of tension or coping mechanisms throughout the body. Then, we recommend one appointment each week for the first six weeks. After you receive clearance from your OB or Midwife for exercise and sex, we aim to see patients two times each week from 6 weeks postpartum onward as needed. 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